Practice Of Physical Activity Research Articles

Factors associated with the consumption of voluntarily fortified foods with micronutrients by the Portuguese population.

This study aimed to identify the sociodemographic and health-related factors associated with the consumption of voluntarily fortified foods with micronutrients (Mn-FF) by the Portuguese population, using data from the National Food, Nutrition and Physical Activity Survey (IAN-AF 2015-2016). Food consumption, sociodemographic and other health-related factors, and physical activity data were computerised using the You Eat & Move e-platform. Foods consumed by participants and labelled foods reported as consumed were included in the database. Mn-FF were considered all foods containing added micronutrients legally authorised, and MN-FF users were those who consumed at least one Mn-FF on at least one of the dietary recall days. Approximately 57% of the population consumed at least one Mn-FF. Children and adolescents consumed significantly more Mn-FF than older age groups. The primary contributors to Mn-FF consumption were breakfast cereals and fat spreads. Being a child (female OR 2.07 [95% CI: 1.52, 2.83]; male OR 4.80 [95% CI: 3.23, 7.14]) or adolescent (female OR 1.62 [95% CI: 1.78, 2.22]; male OR 4.59 [95% CI: 3.26, 6.47]), having a higher level of education (female OR 1.52 [95% CI: 1.17, 1.99]; male OR 1.85 [95% CI: 1.42, 2.42]) and engaging in regular physical activity (female OR 1.31 [95% CI: 1.09, 1.58]; male OR 1.36 [95% CI: 1.11, 1.68]) were factors positively associated with Mn-FF consumption. Conversely, obesity (female OR 0.76 [95% CI: 0.60, 0.96]), living in predominantly rural areas (male OR 0.70 [95% CI: 0.49, 0.91]) and eating fewer mid-meals per day (female OR 0.60 [95% CI: 0.48, 0.76]; male OR 0.64 [95% CI: 0.49, 0.84]) were associated with lower Mn-FF consumption. Younger age, higher education and physical activity practice were positively associated with Mn-FF consumption. These findings provide important insights on priority factors to be considered when deciding on nutrient fortification policies from both public health and food industry perspectives.

Information management in social media to promote engagement and physical activity behavior

Social media can be an effective tool to foster values and lifestyles such as physical activity. However, it is still largely unknown what type of social media information helps to promote physical activity practices. This research aims to (1) identify the combination of variables that explain social media engagement in physical activity (SME-PA) and its relationship with physical activity behavior and (2) determine what type of social media content posted on social media could be most effective in promoting physical activity behaviors. Using a quasi-experimental and an experimental study, the findings showed that the conditions of high levels of information availability, social ties, trust in social media information, and opportunity seeking were present and combined in three of the four solutions (77% of the cases). SME-PA was correlated with the intention to improve physical fitness, and the physical shape, the type of benefit associated with physical activity practice and the gender of the person in the photo practicing physical activity were found to be relevant variables for improving the physical activity-related behavior of social media users. Finally, several implications are proposed to improve the administration of social media content for SME-PA.

An empirical analysis of factors determining changes in physical exercise during the COVID-19 pandemic

Abstract Aim The main objective of the study was to report the changes that have taken place in the practice of physical exercise during confinement and to examine the factors that favor or detract from it. Material and methods To determine the objective, a survey was carried out in the United States during the pandemic and a sample of 511 participants was obtained. A binary logit model was used to process the data, as well as several independence tests. Results The main result of this study is the increase in the practice of physical activity of the individuals surveyed during the pandemic. Some of the elements that most influenced this increase were annual family income, education level, and eating habits, but these results are subject to change depending on the respondent’s body mass index. On the other hand, the results also show changes in physical exercise habits during the pandemic, especially in the time of the week when it is performed, and these changes are highly correlated with the use of electronic devices, hours of sleep, and physical condition of the respondents before the pandemic. Conclusion Determining the different factors that affect the practice of physical exercise during pandemic periods seems to be important to determine in which populations it is more important to act or what resources are necessary when implementing physical exercise programs in specific situations such as pandemics.

Nutrition and exercise: Cornerstones of health with emphasis on obesity and type 2 diabetes management-A narrative review.

While a broad consensus exists that integrated nutrition and regular exercise are foundational for health maintenance and serve as a robust non-pharmacological strategy against cardiometabolic diseases, the nuanced interplay between these elements remains incompletely understood. Through multifaceted interactions, these factors profoundly influence primary metabolic organs, notably the skeletal muscle and adipose tissue. Despite the critical nature of this interactivity, a holistic understanding of the combined effects of physical activity and dietary practices is still emerging. This narrative review aims to elucidate the intertwined roles of nutrition and exercise. It provides a comprehensive overview of their synergistic dynamics and emphasizes the importance of a dual-focus approach in mitigating and managing cardiometabolic disorders, predominantly obesity and type 2 diabetes.

Lifestyle, meal times, and sleep patterns changes in higher education professors during COVID-19: Association with non-communicable chronic diseases.

In response to the COVID-19 pandemic, educational institutions had to swiftly adapt and transition to remote teaching in order to maintain academic activities. However, these changes presented a number of challenges for professors, which could have negative effects on their health. To analyze the association between changes in dietary and sleep habits, physical activity level, and sedentary behavior with the development of non-communicable diseases (NCDs) among Brazilian higher education professors during the pandemic period. This is a cross-sectional and retrospective study conducted using an online form. Generalized linear models, adjusted for age, sex, and body mass index, were used to verify the difference between pre-pandemic and pandemic periods. Logistic regression models were used to predict the odds ratio (OR) for the development of NCDs according to physical activity time, sedentary behavior time, dietary and sleep patterns. A total of 936 professors residing across Brazil participated in the survey. The duration of sedentary behavior increased, sleep duration slightly decreased, and meal times shifted to earlier during the pandemic. A total of 22.9%of the participants reported the diagnosis of some NCDs during this period. Physical activity practice was associated with a lower risk of diseases during the pandemic, regardless of the intensity performed. On the other hand, late eating habits and excessive food consumption during the pandemic were associated with a higher risk. The results provide data that can help in the development of public policies that promote health actions to minimize the consequences associated with the pandemic period.

Sports participation in childhood and adolescence and physical activity intensity in adulthood.

The aim of the present study was to analyze the association between sports participation in childhood and adolescence and the practice of physical activity at different intensities in adulthood, and to verify if some sports participation characteristics such as number of sports; type of sport (individual, collective or a combination of both) and total estimated sports participation time are associated with the different physical activity intensities in adulthood. This is a cross-sectional study. This study included 129 young adults of both sexes aged 18-25 years. Sports participation in childhood (7-10 years) and adolescence (11-17 years) was retrospectively estimated through specific questionnaire. Light, moderate, vigorous and moderate to vigorous intensity physical activity was objectively estimated by accelerometers. To verify the association between SP in childhood and adolescence and BP intensities in adults, multiple linear regression was adopted, with 5% significance. Analyses showed that, in females, sports participation in childhood (β = 0.315; R2 = 0.14; P = 0.020) and persistence in sports participation (β = 0.364; R2 = 0.18; P = 0.007) were positive predictors of vigorous physical activity in adulthood. In addition, the comparison according to the specificities of the sport practice, indicated that participation in two or more sports in childhood, one sport and collective sports in adolescence and at least one year of sports participation throughout childhood and adolescence were associated with longer time in vigorous physical activity intensity and MVPA (minutes/day) in adult females (P < 0.05). It could be concluded that sports participation indicators in childhood and adolescence were considered predictors of vigorous physical activity in adult females. In addition, number of sports, type of sport and practice time in childhood and adolescence seem to predict vigorous and moderate to vigorous levels of physical activity for adult females.

WALKING WITH BLOOD FLOW RESTRICTION: A NOVEL METHOD TO IMPROVE PHYSICAL FITNESS IN OLDER ADULTS?

INTRODUCTION AND AIMS Alternative physical activity modalities and methods are needed to combat low adherence among older populations. Therefore, we are investigating whether blood flow restricted (BFR) walking improves measures of lower limb strength, and functional performance, compared to traditional walking in older adults. METHODS Healthy adults ≥60 years were randomised into BFR (n=5) or non-BFR (n=4) walking groups. Both groups walked outdoors, 3 days/week for 12 weeks starting at 4km/h and increasing walking speed by 0.5km/h every 4 weeks. The BFR group walked for 25min with BFR applied (60% arterial occlusion pressure) to the lower limbs in 2x 10mins bouts (separated by 5mins walking without occlusion). The non-BFR group walked for 50mins without occlusion, matching current best practice for low-moderate intensity physical activity. Participants were assessed at baseline and post-intervention (12 weeks) for knee extension maximal voluntary torque (MVTpeak) and functional capacity (four square step test [4SST], 5x sit-to-stand [STS], timed up and go [TUG], gait speed, and 6-minute walk test [6mWT]). RESULTS There were no differences at baseline between groups (p&amp;gt;0.05). Both groups improved across all measures from baseline to post-intervention, with significant effects for time observed for: 4SST (7.92±1.2s – 6.83±1.39s; p=0.035), TUG (6.16±0.81s – 5.58±0.9s; p=0.04), STS (11.30±1.70s – 10.14±1.7s; p=0.032), but not for gait speed (3.98±0.69s – 3.71±0.69s; p=0.456), 6mWT (564.72±72.13m – 601.27±64.2m; p=0.129) and MVTpeak (112.33±25.8Nm – 120.55±23.5Nm; p=0.995). No group x time effect was observed from baseline to 12 weeks (p&amp;gt;0.05). SUMMARY The current results demonstrate significant improvements in functional measures (4SST, TUG, STS) from baseline to post-intervention, with no differences observed between groups. This indicates that low-intensity BFR walking may provide comparable physical fitness improvements to non-BFR walking while completing only 50% of the volume.

Effect of a lifestyle intervention among pregnant women with overweight on neonatal adiposity: A randomized controlled clinical trial

BackgroundThe excess neonatal adiposity is considered a risk factor for the development of childhood obesity and the birth weight is a marker of health throughout life. AimsTo evaluate the effect of a lifestyle intervention conducted among pregnant women with overweight on neonatal adiposity and birth weight. MethodsA total of 350 pregnant women were recruited and randomly allocated into the control (CG) and intervention (IG) groups. Pregnant women in the IG were invited to participate in three nutritional counselling sessions based on encouraging the consumption of unprocessed and minimally processed foods, rather than ultra-processed foods, following the NOVA food classification system, which categorizes foods according to the extent and purpose of industrial processing, and the regular practice of physical activity. Neonatal adiposity was estimated using a previously validated anthropometric model. Adjusted linear regression models were used to measure the effect. ResultsAdopting the modified intention-to-treat principle, data from 256 neonates were analyzed for birth weight, and data from 163 for body composition estimation. The treatment had no effect on the proportion of fat mass [β 0.52 (95 % CI -1.03, 2.06); p = .51], fat-free mass [β −0.50 (95 % CI -2.45, 1.45); p = .61] or birth weight [β 53.23 (95 % CI -87.19, 193.64); p = .46]. ConclusionsIn the present study, the lifestyle counselling used had no effect on neonatal adiposity or birth weight. Future studies should investigate the effect of more intensive interventions.

Effects of different physical activity programs for elderly women

There is strong evidence of the benefits of physical activity (PA) for elderly. However, there is still no consensus as to whether one modality is superior to the others. The objective of this study was to compare three different PA programs for elderly women. The study included 107 participants between 60 and 75 years old that practiced PA in three different programs, which were: Strength Training Group (STG), Aerobic Training Group (ATG) and Adapted Sports Group (ASG). To evaluate body composition, we used the Body Mass Index (BMI) and the Total Muscle Mass Index (TMSI), and for the functional tests we used the Sit-to-Stand Test (SST) and the Timed Up Go Test (TUGT). All participants of the three groups presented good physical performance, as the STG presented the best result in the SST, while in the TUGT the ASG was better. The study reinforces the need to stimulate the practice of PA for elderly, and that intrinsic motivation should be considered to offer something that is pleasurable and maintains their adherence to the program.

Ecological dynamics approach in physical education to promote cognitive skills development

The aim of this paper is to carry out a theoretical transposition of the principles of the ecological dynamic approach in the field of physical and sports education, aimed at defining educational approaches capable of promoting an effective acquisition of cognitive skills, through the practice of physical activity and sport. Physical education, according to an ecological dynamics perspective, considers the performer a complex adaptive system, which interacts with the environments in a functionally integrated way, underlining the interrelationship between motor processes, cognitive and perceptive functions. The cognitive area of Life Skills (Cognitive Life Skills, CLS), divided by the WHO, into decision making, problem solving, creative thinking and critical thinking processes, can be framed as an intrinsic part of goal-directed behaviour influenced by functional constraints determined by individual-environment interaction. Therefore, physical and sport activity practiced according to the principles of the ecological dynamic approach can be configured as an elective tool to promote the development of cognitive skills. In this article, the relevant theories of ecological dynamics are discussed and recent empirical data on the perceptual-cognitive processes which are activated through the practice of physical education and sport are described to underline the potential of such practices for the development of cognitive skills. The development of this specific theoretical transposition represents a starting point for the definition and experimentation of ecological dynamic interventions designed with the aim of investigating the effects of physical and sporting activity on the development of cognitive skills for life.

Habits of healthy living in adults former athletes of federated competition in the modality of volleyball in the province of Jaen

The main objective of this research is to know the healthy lifestyle habits of people who participated in federated competitions in volleyball in the province of Jaén once their competitive stage has ended. Therefore, to investigate whether people who in their adolescence and youth practiced a federated competitive sport in volleyball, maintain healthy lifestyle habits, referring to diet, quality of sleep, level of physical activity practice and their physical condition, in their stage of adulthood and seniority. This research has been carried out though a descriptive, cross-sectional, single measurement (Ato et al., 2013), and interpretive research; in which former athletes responded to a questionnaire about their daily habits related to health; In addition, to know the information through self-completed surveys by those who were captains and technicians of the volleyball clubs, in order to better understand their current healthy habits. The total number of subjects studied was 199 people, of which 18 were captains and 21 were coaches. When asking people about their eating habits, the majority values correspond to the response option “good”, both in women (61.5%) and in men (48.8%). The different groups of participants in the research state that they attach great importance to eating habits, nutrition, and diet quality in their daily lives. 84.6% of women and 91.9% of men consider that their current level of physical fitness is based on the sports practice of their youth. Physical-sports practice as a healthy lifestyle habit is incorporated as a healthy lifestyle habit mostly in the former athletes and sports technicians participating in this research.

Trend in the Prevalence of Overweight and Obese Adults in São Paulo, Brazil: Analysis between the Years 2006 and 2019.

The aim of this study was to investigate the trend in the prevalence of overweight and obese adults in São Paulo, Brazil, between 2006 and 2019 across chronic diseases and the domains of physical activity. A descriptive retrospective study was carried out on the trend in the prevalence of 26.612 overweight and obese adults (10.150 men and 16.462 women). All data analyzed were based on information from the national system for monitoring risk factors called Protective and Risk Factors for Chronic Diseases by Telephone Survey-VIGITEL. The variables obese and overweight were analyzed in general and stratified by sex, age group, education level, each type of physical activity domain (yes or no), presence of hypertension and diabetes (yes or no), and smoking (yes or no). The prevalence of obesity significantly increased from 11.1% in 2006 to 19.8% in 2019, regardless of age, sex, physical activity practice, and presence of diabetes or hypertension, except for people aged 55-64 y, working people, and smokers. The total prevalence of overweight adults significantly increased overall (from 30.5% in 2006 to 33.4% in 2019) but it significantly increased only in females, in people aged 18-24 y, those who are non-white, those with an education level of 9-11 y, those who are not working, those who are non-smokers, those who did not have diabetes or hypertension, and those who were not physically active during leisure time but physically active at work and at home. There was a significant increase in the prevalence of overweight adults and especially of obese adults living in the city of São Paulo (Brazil) between 2006 and 2019, the latter being observed in nearly every analyzed sub-category, regardless of age, sex, physical activity practice, and presence of diabetes or hypertension.

청소년의 신체활동횟수와 주요 사회적 문제와의 관계

Objectives This study aims to determine whether the number of physical activities of adolescents affects subjective health status and variables related to social problems. The 2021 data was used from the National Health and Nutrition Survey, a nationwide health and nutrition survey that has been conducted every three years since 1998. By confirming the relationship between physical activity and the general characteristics of adolescents and health practices, major social problems of adolescents, and health practices, we aim to provide basic data needed to find ways to improve physical activity and health in adolescents.&#x0D; Methods 442 adolescents aged 12 to 18 were selected as subjects for the study, and frequency analysis was performed on the general characteristics of the subjects and the characteristics of major social problems of adolescents, and differences between general characteristics and major social problem characteristics of adolescents according to physical activity practice were analyzed using Independent Two Sample-test and One-way ANOVA, and Scheffé 's post-test was conducted. In addition, the relationship between physical activity practice and general characteristics and major social problems among adolescents was analyzed by Pearson correlation coefficient.&#x0D; Results The health of our country's youth shows a high correlation to their main health problems, including lack of physical activity and exercise, easy access to smoking and drinking, and an environment in which they are easily exposed to depression, anxiety, and stress. This study also found that drinking alcohol has a negative impact on the youth's body. It appeared to be a variable closely related to activity.&#x0D; Conclusions In conclusion, this study is significant in that it empirically investigated the relationship between the number of physical activities, subjective health perception, and social problems of adolescents, and in particular, it is academic in that it provided implications for promoting adolescent health by using reliable.&#x0D;

Effects of Regular Exercise on the Biochemical, Oxidative, and Inflammatory Profiles and Quality of Life in Older Spaniards with Metabolic Syndrome.

Metabolic syndrome increases the risk of developing diabetes and cardiovascular disease. The regular practice of physical activity is a crucial factor for healthy aging and for controlling and preventing chronic diseases. To assess the effects of regular physical activity on the biochemical and inflammatory profiles, as well as the quality of life of older adults diagnosed with metabolic syndrome. Participants (aged 55-70 years; living in the Balearic Islands, Spain) were divided into two groups (n = 50 each) according to the degree of physical activity measured by metabolic equivalents of task (METs). Anthropometric parameters, blood pressure, biochemical and hematological parameters, and inflammatory biomarkers were measured. Beck Depression Inventory and adherence to the Mediterranean diet questionnaires, as well as the Dietary Inflammatory Index, chair test, health-related quality of life (HRQoL), and Rapid Assessment of Physical Activity, were also determined. The characterization of the patients was similar in both groups, showing a homogeneous sample. The group with the highest METs experienced a decrease in depression and an increase in the intensity of physical activity. Adherence to the Mediterranean diet and HRQoL physical dimensions increased in participants with the highest METs, also showing a decrease in glycemia and glycosylated hemoglobin values. Inflammatory biomarkers, including tumor necrosis factor alpha, interleukin-6, interleukin-1β, and osteoprotegerin, decreased in patients practicing more physical activity. High levels of physical activity are related to a healthier lifestyle, characterized by high adherence to the Mediterranean diet, decreased depressive behavior, oxidative stress, and inflammatory status in older people with metabolic syndrome.

Exploring Lifestyle Factors and Treatment Adherence among Older Adults with Hypertension Attending a Mobile Health Unit (MHU) in a Rural Area of Central Portugal.

This cross-sectional and analytical study aimed to characterize a sample of hypertensive older adults attending a Mobile Health Unit (MHU) in a rural area of central Portugal according to their lifestyle and to analyze the impact of lifestyles on treatment adherence. The sample comprised 235 Portuguese hypertense patients, mainly females (63.8%) with a mean age of 75 years (±8.14 years) and low level of education. The data collection was carried out through a questionnaire consisting of sociodemographic questions, dietary variables, an Alcohol Dependence Questionnaire, an International Physical Activity Questionnaire (Short Version), a Nutrition Health Determination Questionnaire, a Self-Care with Hypertension Scale, and an Adherence to Treatments Measurement Scale. Only 34.5% of the hypertensive patients have controlled blood pressure values (28.2% men and 38% women). However, more than half (56.2%) of the hypertensive patients are classified as adherent to therapeutic measures. The hypertensive individuals, who present higher levels of adherence to the treatment, do not present alcohol dependence, are frequent consumers of aromatic herbs, sporadically consume salt, present good nutritional health, and practice moderate physical activity. The predictor variables for treatment adherence are the self-care dimensions general dietary (p = 0.001), specific dietary (p = 0.034), physical activity (p = 0.031), and antihypertensive medication intake (p < 0.001). Hypertensive patients with healthier lifestyles present better levels of treatment adherence. Therefore, promoting physical activity and healthy dietary practices is necessary to improve treatment adherence and increase antihypertensive treatment's effectiveness.

Stress symptoms occur in patients undergoing chemotherapy treatment independently of the level of physical activity.

The cancer patient is undergoing a set of procedures that affect the physical and psychological balance, which can generate stressful situations in the organism. In turn, physical activity helps to treat stress, promoting well-being and reducing anxiety. Our study aimed to verify the influence of physical activity practice on stress symptoms in patients undergoing oncological chemotherapy treatment. For this, we used Lipp's Inventory of Stress Symptoms (ISSL) and the International Physical Activity Questionnaire (IPAQ) in 56 patients with cancer. Our data show that 45.4% of the participants exhibited stress scores, of which, 21.8% were at near to exhaustion, and 23.6% at exhaustion. We observed that 30% of them are considered sufficiently active, 25% insufficiently active, 45% sedentary. No association was observed between physical activity and stress. These findings indicate that stress symptoms occur in patients undergoing chemotherapy treatment regardless of the level of physical activity.

Exposure to Smartphones and Tablets, Physical Activity and Sleep in Children From 5 to 10 Years Old: A Systematic Review and Meta-Analysis.

To conduct a systematic review and meta-analysis to verify the association between smartphone/tablet exposure and physical activity and sleep in children from 5 to 10years old. Data Source: This study followed the guidelines of PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) and included studies that met eligibility criteria based on the "PECO" strategy: participants (children from 5 to 10years old), exposure (smartphone and tablet use), and outcome (physical activity and sleep). The inclusion criteria were observational studies published in indexed scientific journals and written in Portuguese, English, and Spanish that verified the association of exposure to smartphones/tablets with physical activity and sleep in children aged 5 to 10years of both sexes. Studies were considered eligible only if they met the previous criteria. Data Extraction: The search was conducted in January 2023 on databases from electronic journals without the restriction of the period. To meta-analyze were extracted and grouped using models of fixed and random effects, the coefficients Odds Ratio (OR), Beta (β), Standard Error (SE), and Confidence Intervals of 95% (95%CI). Data Synthesis: 2396 potentially relevant papers were identified, and 17 met the inclusion criteria. It can be verified that there was an inverse association between smartphones with physical activity and sleep. Studies indicate that for every additional hour of smartphone and tablet use, sleep can be expected to decrease by an average of 11 minutes (β = - 0.11; 95%CI = -0.13; -0.09). Children using smartphones and tablets were 1.79 times (OR = 1.79; 95%CI = 1.72-1.86) more likely to have shorter sleep duration and 1.53 times (OR = 1.53; 95%CI = 1.41-1.65) more likely to have worse sleep quality. Children with shorter smartphone and tablet usage were 1.19 times more likely to be active (OR = 1.19; 95% CI = 1.03-1.37). Children of 5 to 10years who are more often exposed to smartphones and tablets are prone to have worse quality and quantity of sleep, as well as less practice of physical activity. Health promotion actions can be encouraged based on the results, aiming to reduce the use time of these devices and improve children's health and quality of life.

Analysis of the influence of educational level on the nutritional status and lifestyle habits of the young Spanish population.

This study aims to analyze some nutrition and health habits of young people and the impact of educational attainment on health. An observational, descriptive, and cross-sectional study was carried out using surveys. Using non-probabilistic snowball sampling, a previously validated questionnaire was disseminated through networks, collecting a sample of 9,681 people between 18 and 30  years old. Comparative analyses between groups were obtained by clustering and the corresponding statistical tests. The results showed how young people with higher education generally have a lower BMI, a higher healthy nutrition index, less frequent consumption of sugary drinks, and less smoking than their peers with basic education. These healthier habits are reflected in the higher self-perceived health status of the higher-educated group. While for all the educational levels analyzed, the minutes of physical activity practice are above the 150 min recommended by the WHO. Our findings suggest that young people's education level is of fundamental importance for health, particularly for nutritional habits. In general, the lifestyle habits of the young Spanish population are healthy, but there is a need for improvement in those aspects related to nutrition and food.

The Interplay of Sports and Nutrition in Neurological Health and Recovery.

This comprehensive review explores the dynamic relationship between sports, nutrition, and neurological health. Focusing on recent clinical advancements, it examines how physical activity and dietary practices influence the prevention, treatment, and rehabilitation of various neurological conditions. The review highlights the role of neuroimaging in understanding these interactions, discusses emerging technologies in neurotherapeutic interventions, and evaluates the efficacy of sports and nutritional strategies in enhancing neurological recovery. This synthesis of current knowledge aims to provide a deeper understanding of how lifestyle factors can be integrated into clinical practices to improve neurological outcomes.

The Study and Analysis of Behavior, Patterns of Physical Activity Promotion Among Citizens in Mueang District, Mahasarakham Province

This study investigates the patterns of promoting physical activity among residents in Mueang District, Mahasarakham Province, Thailand. It explores the impact of contemporary societal shifts, such as increased reliance on technology and decreased physical labor, on public health. The research identifies the rise of chronic diseases due to lifestyle changes and the need for preventive strategies emphasizing physical activity. Utilizing a questionnaire, the study analyzes residents&amp;#39; knowledge, awareness, motivation, and practices regarding health promotion through physical exercise. The findings reveal high general knowledge and awareness of health benefits but low levels of physical activity practice, influenced by lifestyle and societal changes. The study emphasizes the importance of tailored health promotion strategies and the role of digital platforms in enhancing physical activity awareness and participation. This research contributes to understanding effective methods to promote physical activity and addresses the health challenges faced by the local population, promoting sustainable physical and mental health.